Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
236
Total Time
1:41:22
Overall Percentile
61.8
Lower is faster
Category Performance Summary
aerobic
+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 8.1
Moderate fatigue - consider endurance training
Your pace drop: +15.5%
Race avg drop: +7.4%
Trend per run: +2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:04 | 5:43 | +5.9% | 78th | 5:37 |
| Run 2 | 5:46 | 5:42 | +1.1% | 63th | 5:34 |
| Run 3 | 6:22 | 6:09 | +3.4% | 70th | 6:01 |
| Run 4 | 6:34 | 6:09 | +6.7% | 75th | 6:01 |
| Run 5 | 7:05 | 6:30 | +9.0% | 78th | 6:20 |
| Run 6 | 6:47 | 6:16 | +8.1% | 78th | 6:07 |
| Run 7 | 6:53 | 6:21 | +8.3% | 76th | 6:11 |
Training Recommendations
- → Focus on running endurance - 4.2% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:36 | 5:21 | +4.4% | 79th | 5:18 |
| Sled Push | strength | 3:14 | 3:28 | -6.9% | 48th | 3:21 |
| Sled Pull | strength | 5:46 | 6:53 | -16.3% | 31th | 6:39 |
| Burpee Broad Jump | aerobic | 6:41 | 6:55 | -3.5% | 59th | 6:38 |
| Row | aerobic | 5:54 | 5:47 | +1.9% | 71th | 5:42 |
| Farmers Carry | strength | 2:12 | 2:34 | -14.5% | 32th | 2:29 |
| Sandbag Lunges | strength | 4:48 | 5:19 | -9.7% | 45th | 5:08 |
| Wall Balls | strength | 7:12 | 7:02 | +2.2% | 65th | 6:45 |
| Total Running | running | 45:31 | 43:41 | +4.2% | 71th | 42:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (61.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength