Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
262
Total Time
1:44:24
Overall Percentile
68.6
Lower is faster
Category Performance Summary
aerobic
-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 18.7
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.1%
Race avg drop: +7.4%
Trend per run: +4.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:28 | 5:52 | -6.9% | 44th | 5:37 |
| Run 2 | 6:25 | 5:51 | +9.5% | 86th | 5:34 |
| Run 3 | 7:01 | 6:19 | +10.8% | 87th | 6:01 |
| Run 4 | 7:09 | 6:19 | +13.1% | 92th | 6:01 |
| Run 5 | 8:23 | 6:42 | +24.9% | 96th | 6:20 |
| Run 6 | 7:40 | 6:28 | +18.5% | 94th | 6:07 |
| Run 7 | 7:19 | 6:33 | +11.7% | 87th | 6:11 |
Training Recommendations
- → Focus on running endurance - 10.0% below expected on total running time
- → Specific weakness: Sled Push - 11.5% slower than expected
- → Specific weakness: Total Running - 10.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:59 | 5:26 | -8.4% | 21th | 5:18 |
| Sled Push | strength | 4:02 | 3:37 | +11.5% | 85th | 3:21 |
| Sled Pull | strength | 6:13 | 7:11 | -13.7% | 48th | 6:39 |
| Burpee Broad Jump | aerobic | 6:38 | 7:17 | -9.1% | 58th | 6:38 |
| Row | aerobic | 5:31 | 5:53 | -6.4% | 39th | 5:42 |
| Farmers Carry | strength | 2:04 | 2:40 | -22.8% | 21th | 2:29 |
| Sandbag Lunges | strength | 4:46 | 5:32 | -14.1% | 43th | 5:08 |
| Wall Balls | strength | 5:17 | 7:24 | -28.7% | 22th | 6:45 |
| Total Running | running | 49:25 | 44:56 | +10.0% | 85th | 42:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (68.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength