Performance Analysis

Acapulco de Juárez 2025 - S8 • Hyrox Women

Compare Performance:
Place
264
Total Time
1:44:48
Overall Percentile
69.1
Lower is faster
Athlete
Erica Costa
United States

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.6

Average pacing - similar fatigue to field
Your pace drop: +9.0%
Race avg drop: +7.4%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:19 5:53 +7.3% 86th 5:37
Run 2 6:19 5:52 +7.4% 84th 5:34
Run 3 6:22 6:21 +0.2% 70th 6:01
Run 4 6:24 6:20 +0.9% 68th 6:01
Run 5 7:06 6:44 +5.4% 78th 6:20
Run 6 6:51 6:29 +5.5% 79th 6:07
Run 7 6:55 6:34 +5.1% 79th 6:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 5:26 -9.8% 14th 5:18
Sled Push strength 3:30 3:38 -3.7% 64th 3:21
Sled Pull strength 6:26 7:14 -11.1% 53th 6:39
Burpee Broad Jump aerobic 7:39 7:20 +4.2% 73th 6:38
Row aerobic 5:30 5:54 -6.8% 38th 5:42
Farmers Carry strength 2:47 2:41 +3.4% 76th 2:29
Sandbag Lunges strength 7:01 5:34 +25.7% 92th 5:08
Wall Balls strength 5:51 7:27 -21.5% 38th 6:45
Total Running running 46:16 45:06 +2.6% 73th 42:43

How to Read This Analysis