Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
282
Total Time
1:47:18
Overall Percentile
73.8
Lower is faster
Category Performance Summary
aerobic
-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -25.0
Excellent endurance - maintaining pace better than field
Your pace drop: -17.7%
Race avg drop: +7.4%
Trend per run: -4.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:34 | 6:00 | -7.3% | 50th | 5:37 |
| Run 2 | 9:43 | 6:00 | +61.7% | 100th | 5:34 |
| Run 3 | 10:00 | 6:29 | +53.9% | 100th | 6:01 |
| Run 4 | 6:27 | 6:29 | -0.5% | 71th | 6:01 |
| Run 5 | 6:35 | 6:54 | -4.7% | 63th | 6:20 |
| Run 6 | 6:26 | 6:39 | -3.3% | 66th | 6:07 |
| Run 7 | 6:09 | 6:44 | -8.8% | 55th | 6:11 |
Training Recommendations
- → Focus on running endurance - 10.3% below expected on total running time
- → Specific weakness: Total Running - 10.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:13 | 5:30 | -5.4% | 45th | 5:18 |
| Sled Push | strength | 3:08 | 3:45 | -16.5% | 41th | 3:21 |
| Sled Pull | strength | 7:20 | 7:29 | -2.1% | 73th | 6:39 |
| Burpee Broad Jump | aerobic | 7:52 | 7:38 | +2.8% | 77th | 6:38 |
| Row | aerobic | 5:45 | 5:59 | -3.9% | 61th | 5:42 |
| Farmers Carry | strength | 2:54 | 2:46 | +4.4% | 80th | 2:29 |
| Sandbag Lunges | strength | 5:13 | 5:46 | -9.6% | 58th | 5:08 |
| Wall Balls | strength | 5:49 | 7:45 | -25.0% | 37th | 6:45 |
| Total Running | running | 50:54 | 46:07 | +10.3% | 89th | 42:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (73.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength