Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Women
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Compare your performance against the average of your age group (25-29).
Place
295
Total Time
1:49:13
Overall Percentile
77.2
Lower is faster
Category Performance Summary
aerobic
-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-15.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.8
Average pacing - similar fatigue to field
Your pace drop: +9.1%
Race avg drop: +7.4%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:16 | 6:05 | -13.6% | 32th | 5:37 |
| Run 2 | 5:18 | 6:06 | -13.3% | 39th | 5:34 |
| Run 3 | 6:09 | 6:36 | -6.9% | 59th | 6:01 |
| Run 4 | 5:28 | 6:35 | -17.1% | 27th | 6:01 |
| Run 5 | 6:08 | 7:02 | -12.9% | 48th | 6:20 |
| Run 6 | 5:47 | 6:46 | -14.7% | 44th | 6:07 |
| Run 7 | 5:45 | 6:51 | -16.3% | 38th | 6:11 |
Training Recommendations
- → Specific weakness: Sled Pull - 26.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:40 | 5:33 | +1.9% | 82th | 5:18 |
| Sled Push | strength | 3:41 | 3:50 | -4.2% | 74th | 3:21 |
| Sled Pull | strength | 9:42 | 7:41 | +26.2% | 96th | 6:39 |
| Burpee Broad Jump | aerobic | 7:05 | 7:53 | -10.2% | 65th | 6:38 |
| Row | aerobic | 6:07 | 6:02 | +1.2% | 80th | 5:42 |
| Farmers Carry | strength | 2:42 | 2:50 | -5.1% | 71th | 2:29 |
| Sandbag Lunges | strength | 5:26 | 5:55 | -8.2% | 66th | 5:08 |
| Wall Balls | strength | 6:28 | 7:59 | -19.0% | 51th | 6:45 |
| Total Running | running | 39:51 | 46:55 | -15.1% | 38th | 42:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (77.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength