Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Women
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Compare your performance against the average of your age group (30-34).
Place
310
Total Time
1:52:33
Overall Percentile
81.2
Lower is faster
Category Performance Summary
aerobic
-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.3
Average pacing - similar fatigue to field
Your pace drop: +8.6%
Race avg drop: +7.4%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:23 | 6:14 | +2.2% | 87th | 5:37 |
| Run 2 | 6:44 | 6:17 | +7.2% | 92th | 5:34 |
| Run 3 | 7:30 | 6:47 | +10.4% | 95th | 6:01 |
| Run 4 | 7:06 | 6:46 | +4.7% | 91th | 6:01 |
| Run 5 | 7:33 | 7:16 | +3.9% | 86th | 6:20 |
| Run 6 | 7:13 | 6:59 | +3.2% | 86th | 6:07 |
| Run 7 | 7:02 | 7:05 | -0.7% | 83th | 6:11 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 20.1% slower than expected
- → Specific weakness: Farmers Carry - 13.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:35 | 5:38 | -1.1% | 78th | 5:18 |
| Sled Push | strength | 3:21 | 4:00 | -16.3% | 55th | 3:21 |
| Sled Pull | strength | 7:15 | 8:01 | -9.7% | 70th | 6:39 |
| Burpee Broad Jump | aerobic | 7:55 | 8:17 | -4.5% | 78th | 6:38 |
| Row | aerobic | 6:09 | 6:09 | -0.1% | 82th | 5:42 |
| Farmers Carry | strength | 3:22 | 2:57 | +13.7% | 92th | 2:29 |
| Sandbag Lunges | strength | 7:25 | 6:10 | +20.1% | 95th | 5:08 |
| Wall Balls | strength | 6:39 | 8:23 | -20.7% | 54th | 6:45 |
| Total Running | running | 49:31 | 48:17 | +2.5% | 85th | 42:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (81.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength