Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
312
Total Time
1:53:01
Overall Percentile
81.7
Lower is faster
Category Performance Summary
aerobic
+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -34.8
Excellent endurance - maintaining pace better than field
Your pace drop: -27.4%
Race avg drop: +7.4%
Trend per run: -6.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:56 | 6:16 | +42.5% | 100th | 5:37 |
| Run 2 | 8:06 | 6:18 | +28.4% | 100th | 5:34 |
| Run 3 | 6:25 | 6:49 | -5.9% | 72th | 6:01 |
| Run 4 | 6:20 | 6:48 | -6.9% | 66th | 6:01 |
| Run 5 | 6:29 | 7:18 | -11.2% | 60th | 6:20 |
| Run 6 | 6:06 | 7:01 | -13.1% | 55th | 6:07 |
| Run 7 | 6:16 | 7:06 | -11.9% | 59th | 6:11 |
Training Recommendations
- → Specific weakness: Wall Balls - 38.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:51 | 5:39 | +3.4% | 91th | 5:18 |
| Sled Push | strength | 3:22 | 4:01 | -16.3% | 57th | 3:21 |
| Sled Pull | strength | 7:33 | 8:04 | -6.5% | 74th | 6:39 |
| Burpee Broad Jump | aerobic | 7:50 | 8:20 | -6.2% | 76th | 6:38 |
| Row | aerobic | 6:22 | 6:10 | +3.2% | 88th | 5:42 |
| Farmers Carry | strength | 2:41 | 2:58 | -9.9% | 70th | 2:29 |
| Sandbag Lunges | strength | 5:20 | 6:12 | -14.1% | 63th | 5:08 |
| Wall Balls | strength | 11:42 | 8:26 | +38.6% | 99th | 6:45 |
| Total Running | running | 48:38 | 48:28 | +0.3% | 82th | 42:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (81.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength