Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (55-59).
Place
314
Total Time
1:53:15
Overall Percentile
82.2
Lower is faster
Category Performance Summary
aerobic
-10.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-15.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.0
Excellent endurance - maintaining pace better than field
Your pace drop: -2.7%
Race avg drop: +7.4%
Trend per run: +0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:29 | 6:16 | +3.3% | 90th | 5:37 |
| Run 2 | 8:35 | 6:19 | +35.8% | 100th | 5:34 |
| Run 3 | 7:10 | 6:50 | +4.8% | 89th | 6:01 |
| Run 4 | 7:08 | 6:49 | +4.6% | 92th | 6:01 |
| Run 5 | 8:08 | 7:18 | +11.2% | 94th | 6:20 |
| Run 6 | 7:11 | 7:02 | +2.1% | 85th | 6:07 |
| Run 7 | 7:29 | 7:07 | +5.0% | 88th | 6:11 |
Training Recommendations
- → Focus on running endurance - 7.4% below expected on total running time
- → Specific weakness: Total Running - 7.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:18 | 5:39 | -6.4% | 56th | 5:18 |
| Sled Push | strength | 2:54 | 4:02 | -28.1% | 28th | 3:21 |
| Sled Pull | strength | 7:08 | 8:05 | -11.9% | 70th | 6:39 |
| Burpee Broad Jump | aerobic | 6:44 | 8:22 | -19.6% | 59th | 6:38 |
| Row | aerobic | 5:56 | 6:10 | -4.0% | 72th | 5:42 |
| Farmers Carry | strength | 2:44 | 2:59 | -8.4% | 74th | 2:29 |
| Sandbag Lunges | strength | 5:58 | 6:13 | -4.2% | 78th | 5:08 |
| Wall Balls | strength | 6:25 | 8:28 | -24.3% | 50th | 6:45 |
| Total Running | running | 52:10 | 48:34 | +7.4% | 92th | 42:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (82.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength