Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Women
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.7
Excellent endurance - maintaining pace better than field
Your pace drop: +0.6%
Race avg drop: +7.4%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:24 | 6:17 | -14.1% | 39th | 5:37 |
| Run 2 | 7:41 | 6:19 | +21.4% | 99th | 5:34 |
| Run 3 | 7:49 | 6:50 | +14.2% | 97th | 6:01 |
| Run 4 | 6:19 | 6:49 | -7.5% | 65th | 6:01 |
| Run 5 | 6:43 | 7:19 | -8.4% | 69th | 6:20 |
| Run 6 | 6:12 | 7:02 | -12.1% | 59th | 6:07 |
| Run 7 | 6:58 | 7:08 | -2.5% | 81th | 6:11 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:37 | 5:40 | -0.9% | 79th | 5:18 |
| Sled Push | strength | 3:52 | 4:02 | -4.4% | 81th | 3:21 |
| Sled Pull | strength | 8:22 | 8:06 | +3.1% | 84th | 6:39 |
| Burpee Broad Jump | aerobic | 7:04 | 8:24 | -15.9% | 64th | 6:38 |
| Row | aerobic | 5:48 | 6:11 | -6.2% | 65th | 5:42 |
| Farmers Carry | strength | 2:50 | 2:59 | -5.3% | 79th | 2:29 |
| Sandbag Lunges | strength | 6:14 | 6:14 | -0.2% | 83th | 5:08 |
| Wall Balls | strength | 8:21 | 8:29 | -1.7% | 83th | 6:45 |
| Total Running | running | 47:06 | 48:39 | -3.2% | 77th | 42:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (82.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength