Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
321
Total Time
1:53:57
Overall Percentile
84.0
Lower is faster
Category Performance Summary
aerobic
-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.1
Average pacing - similar fatigue to field
Your pace drop: +8.4%
Race avg drop: +7.4%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:38 | 6:18 | +5.1% | 92th | 5:37 |
| Run 2 | 7:00 | 6:21 | +10.1% | 95th | 5:34 |
| Run 3 | 7:02 | 6:52 | +2.3% | 87th | 6:01 |
| Run 4 | 7:08 | 6:51 | +4.0% | 92th | 6:01 |
| Run 5 | 8:01 | 7:21 | +8.9% | 93th | 6:20 |
| Run 6 | 7:09 | 7:04 | +1.0% | 85th | 6:07 |
| Run 7 | 7:38 | 7:10 | +6.4% | 91th | 6:11 |
Training Recommendations
- → Focus on running endurance - 3.6% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:53 | 5:40 | +3.6% | 92th | 5:18 |
| Sled Push | strength | 3:36 | 4:03 | -11.5% | 69th | 3:21 |
| Sled Pull | strength | 6:46 | 8:10 | -17.1% | 62th | 6:39 |
| Burpee Broad Jump | aerobic | 6:51 | 8:27 | -19.1% | 62th | 6:38 |
| Row | aerobic | 5:54 | 6:12 | -4.8% | 71th | 5:42 |
| Farmers Carry | strength | 2:55 | 3:00 | -3.1% | 81th | 2:29 |
| Sandbag Lunges | strength | 5:31 | 6:16 | -12.2% | 69th | 5:08 |
| Wall Balls | strength | 7:53 | 8:33 | -7.9% | 77th | 6:45 |
| Total Running | running | 50:36 | 48:51 | +3.6% | 88th | 42:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (84.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength