Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
324
Total Time
1:55:07
Overall Percentile
84.8
Lower is faster
Category Performance Summary
aerobic
-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 19.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.4%
Race avg drop: +7.4%
Trend per run: +4.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:02 | 6:21 | -5.2% | 76th | 5:37 |
| Run 2 | 6:10 | 6:25 | -3.9% | 81th | 5:34 |
| Run 3 | 6:39 | 6:56 | -4.2% | 79th | 6:01 |
| Run 4 | 7:07 | 6:55 | +2.8% | 91th | 6:01 |
| Run 5 | 7:31 | 7:26 | +1.0% | 86th | 6:20 |
| Run 6 | 7:35 | 7:09 | +6.0% | 92th | 6:07 |
| Run 7 | 7:50 | 7:15 | +8.0% | 93th | 6:11 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 30.5% slower than expected
- → Specific weakness: Wall Balls - 6.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:21 | 5:42 | -6.3% | 61th | 5:18 |
| Sled Push | strength | 3:12 | 4:07 | -22.4% | 47th | 3:21 |
| Sled Pull | strength | 6:46 | 8:17 | -18.3% | 62th | 6:39 |
| Burpee Broad Jump | aerobic | 7:28 | 8:36 | -13.2% | 70th | 6:38 |
| Row | aerobic | 6:29 | 6:14 | +3.9% | 92th | 5:42 |
| Farmers Carry | strength | 2:39 | 3:02 | -13.1% | 68th | 2:29 |
| Sandbag Lunges | strength | 8:19 | 6:22 | +30.5% | 99th | 5:08 |
| Wall Balls | strength | 9:15 | 8:41 | +6.4% | 89th | 6:45 |
| Total Running | running | 48:54 | 49:20 | -0.9% | 83th | 42:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (84.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength