Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (60-64).
Place
342
Total Time
2:00:15
Overall Percentile
89.5
Lower is faster
Category Performance Summary
aerobic
-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.5
Excellent endurance - maintaining pace better than field
Your pace drop: -3.1%
Race avg drop: +7.4%
Trend per run: +0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:43 | 6:36 | +1.7% | 93th | 5:37 |
| Run 2 | 8:48 | 6:41 | +31.7% | 100th | 5:34 |
| Run 3 | 6:39 | 7:14 | -8.1% | 79th | 6:01 |
| Run 4 | 6:49 | 7:12 | -5.5% | 83th | 6:01 |
| Run 5 | 7:44 | 7:47 | -0.8% | 90th | 6:20 |
| Run 6 | 7:32 | 7:29 | +0.6% | 91th | 6:07 |
| Run 7 | 7:30 | 7:35 | -1.2% | 89th | 6:11 |
Training Recommendations
- → Specific weakness: Wall Balls - 26.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 16.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:30 | 5:50 | -5.8% | 71th | 5:18 |
| Sled Push | strength | 3:27 | 4:21 | -20.9% | 61th | 3:21 |
| Sled Pull | strength | 6:10 | 8:48 | -30.0% | 46th | 6:39 |
| Burpee Broad Jump | aerobic | 10:46 | 9:14 | +16.6% | 97th | 6:38 |
| Row | aerobic | 5:37 | 6:24 | -12.3% | 51th | 5:42 |
| Farmers Carry | strength | 2:02 | 3:13 | -37.0% | 18th | 2:29 |
| Sandbag Lunges | strength | 6:50 | 6:45 | +1.0% | 91th | 5:08 |
| Wall Balls | strength | 11:47 | 9:18 | +26.5% | 99th | 6:45 |
| Total Running | running | 51:45 | 51:27 | +0.6% | 91th | 42:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength