Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Women
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Compare your performance against the average of your age group (25-29).
Place
343
Total Time
2:00:21
Overall Percentile
89.8
Lower is faster
Category Performance Summary
aerobic
-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -26.7
Excellent endurance - maintaining pace better than field
Your pace drop: -19.4%
Race avg drop: +7.4%
Trend per run: -2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:09 | 6:36 | -6.9% | 83th | 5:37 |
| Run 2 | 10:18 | 6:41 | +54.0% | 100th | 5:34 |
| Run 3 | 6:49 | 7:14 | -5.9% | 82th | 6:01 |
| Run 4 | 6:40 | 7:12 | -7.6% | 78th | 6:01 |
| Run 5 | 7:00 | 7:48 | -10.3% | 76th | 6:20 |
| Run 6 | 6:50 | 7:29 | -8.8% | 79th | 6:07 |
| Run 7 | 6:26 | 7:35 | -15.3% | 64th | 6:11 |
Training Recommendations
- → Specific weakness: Sled Push - 19.4% slower than expected
- → Specific weakness: Sandbag Lunges - 12.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:38 | 5:50 | -3.5% | 80th | 5:18 |
| Sled Push | strength | 5:13 | 4:22 | +19.4% | 99th | 3:21 |
| Sled Pull | strength | 8:04 | 8:48 | -8.5% | 80th | 6:39 |
| Burpee Broad Jump | aerobic | 9:36 | 9:14 | +3.8% | 92th | 6:38 |
| Row | aerobic | 5:31 | 6:24 | -13.9% | 39th | 5:42 |
| Farmers Carry | strength | 2:43 | 3:13 | -15.9% | 73th | 2:29 |
| Sandbag Lunges | strength | 7:35 | 6:46 | +12.0% | 96th | 5:08 |
| Wall Balls | strength | 7:51 | 9:19 | -15.8% | 76th | 6:45 |
| Total Running | running | 50:12 | 51:29 | -2.5% | 87th | 42:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength