Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
345
Total Time
2:00:49
Overall Percentile
90.3
Lower is faster
Category Performance Summary
aerobic
-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 20.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.4%
Race avg drop: +7.4%
Trend per run: +4.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:06 | 6:37 | -8.0% | 81th | 5:37 |
| Run 2 | 6:19 | 6:42 | -5.9% | 84th | 5:34 |
| Run 3 | 7:07 | 7:16 | -2.1% | 88th | 6:01 |
| Run 4 | 8:06 | 7:14 | +11.9% | 99th | 6:01 |
| Run 5 | 7:37 | 7:50 | -2.8% | 88th | 6:20 |
| Run 6 | 7:25 | 7:31 | -1.4% | 88th | 6:07 |
| Run 7 | 8:24 | 7:37 | +10.2% | 96th | 6:11 |
Training Recommendations
- → Specific weakness: Sled Push - 12.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:02 | 5:51 | +3.1% | 97th | 5:18 |
| Sled Push | strength | 4:56 | 4:23 | +12.4% | 96th | 3:21 |
| Sled Pull | strength | 7:38 | 8:51 | -13.9% | 75th | 6:39 |
| Burpee Broad Jump | aerobic | 8:08 | 9:18 | -12.6% | 82th | 6:38 |
| Row | aerobic | 6:32 | 6:25 | +1.7% | 93th | 5:42 |
| Farmers Carry | strength | 3:20 | 3:14 | +2.6% | 91th | 2:29 |
| Sandbag Lunges | strength | 5:28 | 6:48 | -19.7% | 66th | 5:08 |
| Wall Balls | strength | 8:45 | 9:22 | -6.7% | 85th | 6:45 |
| Total Running | running | 51:04 | 51:41 | -1.2% | 89th | 42:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (90.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength