Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
351
Total Time
2:03:04
Overall Percentile
91.9
Lower is faster
Category Performance Summary
aerobic
+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.4
Slight fatigue - slowing down a bit more than average
Your pace drop: +9.8%
Race avg drop: +7.4%
Trend per run: +1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:11 | 6:43 | +6.7% | 97th | 5:37 |
| Run 2 | 7:06 | 6:49 | +3.9% | 96th | 5:34 |
| Run 3 | 7:24 | 7:23 | +0.1% | 93th | 6:01 |
| Run 4 | 7:51 | 7:22 | +6.5% | 97th | 6:01 |
| Run 5 | 7:38 | 7:59 | -4.5% | 89th | 6:20 |
| Run 6 | 7:32 | 7:39 | -1.7% | 91th | 6:07 |
| Run 7 | 8:09 | 7:46 | +4.9% | 94th | 6:11 |
Training Recommendations
- → Specific weakness: Farmers Carry - 12.3% slower than expected
- → Specific weakness: Sled Push - 7.9% slower than expected
- → Specific weakness: Row - 7.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:19 | 5:54 | +6.9% | 100th | 5:18 |
| Sled Push | strength | 4:51 | 4:29 | +7.9% | 95th | 3:21 |
| Sled Pull | strength | 9:19 | 9:05 | +2.5% | 94th | 6:39 |
| Burpee Broad Jump | aerobic | 8:23 | 9:34 | -12.5% | 84th | 6:38 |
| Row | aerobic | 6:57 | 6:29 | +7.0% | 98th | 5:42 |
| Farmers Carry | strength | 3:44 | 3:19 | +12.3% | 98th | 2:29 |
| Sandbag Lunges | strength | 6:04 | 6:58 | -13.1% | 80th | 5:08 |
| Wall Balls | strength | 7:09 | 9:39 | -25.9% | 64th | 6:45 |
| Total Running | running | 52:51 | 52:36 | +0.5% | 94th | 42:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (91.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength