Performance Analysis

Acapulco de Juárez 2025 - S8 • Hyrox Women

Compare Performance:
Place
355
Total Time
2:04:43
Overall Percentile
92.9
Lower is faster
Athlete
Paola Rodríguez
Mexico

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.4

Excellent endurance - maintaining pace better than field
Your pace drop: -3.0%
Race avg drop: +7.4%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:20 6:48 +37.1% 100th 5:37
Run 2 6:34 6:55 -5.1% 89th 5:34
Run 3 7:04 7:29 -5.7% 88th 6:01
Run 4 6:59 7:27 -6.4% 87th 6:01
Run 5 7:36 8:06 -6.2% 88th 6:20
Run 6 7:38 7:46 -1.8% 93th 6:07
Run 7 7:47 7:52 -1.2% 92th 6:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:34 5:56 -6.4% 76th 5:18
Sled Push strength 3:31 4:34 -23.1% 64th 3:21
Sled Pull strength 7:41 9:15 -17.0% 76th 6:39
Burpee Broad Jump aerobic 11:01 9:46 +12.6% 97th 6:38
Row aerobic 5:48 6:32 -11.4% 65th 5:42
Farmers Carry strength 2:45 3:22 -18.7% 75th 2:29
Sandbag Lunges strength 7:22 7:06 +3.7% 94th 5:08
Wall Balls strength 10:08 9:51 +2.9% 95th 6:45
Total Running running 52:58 53:17 -0.6% 94th 42:43

How to Read This Analysis