Performance Analysis

Acapulco de Juárez 2025 - S8 • Hyrox Women

Compare Performance:
Place
356
Total Time
2:04:55
Overall Percentile
93.2
Lower is faster
Athlete
Adriana Molinito
Mexico

Category Performance Summary

aerobic

-11.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.7

Good pacing - slightly better endurance than average
Your pace drop: +3.6%
Race avg drop: +7.4%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:34 6:49 +25.6% 100th 5:37
Run 2 6:33 6:55 -5.4% 88th 5:34
Run 3 7:44 7:30 +3.1% 97th 6:01
Run 4 7:40 7:28 +2.6% 96th 6:01
Run 5 8:28 8:07 +4.3% 96th 6:20
Run 6 7:43 7:47 -0.9% 94th 6:07
Run 7 7:57 7:53 +0.7% 94th 6:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:40 5:57 -4.8% 82th 5:18
Sled Push strength 2:58 4:34 -35.3% 31th 3:21
Sled Pull strength 8:30 9:16 -8.4% 86th 6:39
Burpee Broad Jump aerobic 7:25 9:48 -24.4% 69th 6:38
Row aerobic 6:15 6:33 -4.7% 85th 5:42
Farmers Carry strength 2:41 3:23 -20.8% 70th 2:29
Sandbag Lunges strength 6:39 7:07 -6.6% 90th 5:08
Wall Balls strength 8:08 9:52 -17.7% 79th 6:45
Total Running running 54:39 53:22 +2.4% 96th 42:43

How to Read This Analysis