Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Crisayda Burke
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.6
Good pacing - slightly better endurance than average
Your pace drop: -7.4%
Race avg drop: -4.8%
Trend per run: -1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:02 | 7:08 | -1.6% | 43th | 7:15 |
| Run 2 | 5:36 | 5:43 | -2.1% | 40th | 5:48 |
| Run 3 | 5:42 | 5:58 | -4.6% | 34th | 6:04 |
| Run 4 | 5:58 | 6:01 | -1.1% | 44th | 6:08 |
| Run 5 | 5:59 | 6:08 | -2.5% | 42th | 6:14 |
| Run 6 | 5:58 | 6:02 | -1.4% | 46th | 6:09 |
| Run 7 | 5:44 | 6:01 | -4.8% | 37th | 6:07 |
Training Recommendations
- → Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 46.3% slower than expected
- → Specific weakness: Farmers Carry - 14.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 9.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:53 | 4:49 | +1.2% | 56th | 4:52 |
| Sled Push | strength | 1:35 | 1:39 | -5.0% | 36th | 1:41 |
| Sled Pull | strength | 4:27 | 4:16 | +4.1% | 57th | 4:22 |
| Burpee Broad Jump | aerobic | 4:30 | 4:05 | +9.9% | 66th | 4:13 |
| Row | aerobic | 5:03 | 5:07 | -1.4% | 41th | 5:10 |
| Farmers Carry | strength | 2:04 | 1:48 | +14.2% | 79th | 1:50 |
| Sandbag Lunges | strength | 3:20 | 3:39 | -8.9% | 33th | 3:45 |
| Wall Balls | strength | 6:45 | 4:36 | +46.3% | 99th | 4:42 |
| Total Running | running | 41:59 | 43:20 | -3.1% | 39th | 44:04 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (49.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength