Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
364
Total Time
2:08:26
Overall Percentile
95.3
Lower is faster
Category Performance Summary
aerobic
-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.8
Good pacing - slightly better endurance than average
Your pace drop: +4.6%
Race avg drop: +7.4%
Trend per run: +0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:20 | 6:58 | +5.0% | 99th | 5:37 |
| Run 2 | 7:18 | 7:06 | +2.7% | 98th | 5:34 |
| Run 3 | 7:37 | 7:42 | -1.1% | 96th | 6:01 |
| Run 4 | 7:21 | 7:40 | -4.2% | 94th | 6:01 |
| Run 5 | 7:40 | 8:21 | -8.3% | 89th | 6:20 |
| Run 6 | 7:47 | 8:00 | -2.8% | 94th | 6:07 |
| Run 7 | 7:31 | 8:07 | -7.5% | 89th | 6:11 |
Training Recommendations
- → Specific weakness: Farmers Carry - 7.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:39 | 6:02 | -6.5% | 81th | 5:18 |
| Sled Push | strength | 4:16 | 4:44 | -10.1% | 88th | 3:21 |
| Sled Pull | strength | 10:05 | 9:38 | +4.7% | 98th | 6:39 |
| Burpee Broad Jump | aerobic | 9:51 | 10:14 | -3.8% | 93th | 6:38 |
| Row | aerobic | 6:59 | 6:40 | +4.7% | 99th | 5:42 |
| Farmers Carry | strength | 3:47 | 3:30 | +7.7% | 99th | 2:29 |
| Sandbag Lunges | strength | 6:11 | 7:23 | -16.4% | 83th | 5:08 |
| Wall Balls | strength | 9:52 | 10:17 | -4.2% | 93th | 6:45 |
| Total Running | running | 52:34 | 54:49 | -4.1% | 93th | 42:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (95.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength