Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
370
Total Time
2:11:49
Overall Percentile
96.9
Lower is faster
Category Performance Summary
aerobic
-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-16.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.3
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +18.6%
Race avg drop: +7.4%
Trend per run: +3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:02 | 7:08 | -1.5% | 95th | 5:37 |
| Run 2 | 7:16 | 7:17 | -0.3% | 97th | 5:34 |
| Run 3 | 8:43 | 7:53 | +10.4% | 100th | 6:01 |
| Run 4 | 7:49 | 7:51 | -0.5% | 96th | 6:01 |
| Run 5 | 9:03 | 8:35 | +5.4% | 99th | 6:20 |
| Run 6 | 8:35 | 8:13 | +4.3% | 99th | 6:07 |
| Run 7 | 8:23 | 8:20 | +0.5% | 96th | 6:11 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:03 | 6:07 | -1.3% | 97th | 5:18 |
| Sled Push | strength | 3:51 | 4:54 | -21.6% | 79th | 3:21 |
| Sled Pull | strength | 7:10 | 9:58 | -28.2% | 70th | 6:39 |
| Burpee Broad Jump | aerobic | 11:03 | 10:39 | +3.7% | 97th | 6:38 |
| Row | aerobic | 5:49 | 6:46 | -14.2% | 66th | 5:42 |
| Farmers Carry | strength | 3:20 | 3:37 | -8.2% | 91th | 2:29 |
| Sandbag Lunges | strength | 6:27 | 7:39 | -15.7% | 87th | 5:08 |
| Wall Balls | strength | 10:01 | 10:42 | -6.4% | 94th | 6:45 |
| Total Running | running | 56:51 | 56:12 | +1.1% | 98th | 42:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (96.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength