Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
384
Total Time
2:24:37
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-14.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-14.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-15.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.9
Moderate fatigue - consider endurance training
Your pace drop: +15.3%
Race avg drop: +7.4%
Trend per run: +4.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:22 | 7:38 | -16.6% | 87th | 5:37 |
| Run 2 | 6:57 | 7:57 | -12.6% | 94th | 5:34 |
| Run 3 | 6:32 | 8:36 | -24.1% | 75th | 6:01 |
| Run 4 | 7:01 | 8:34 | -18.2% | 88th | 6:01 |
| Run 5 | 8:58 | 9:21 | -4.1% | 99th | 6:20 |
| Run 6 | 6:25 | 8:50 | -27.4% | 65th | 6:07 |
| Run 7 | 8:56 | 9:04 | -1.6% | 100th | 6:11 |
Training Recommendations
- → Specific weakness: Sled Push - 45.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:09 | 6:24 | -19.6% | 37th | 5:18 |
| Sled Push | strength | 7:40 | 5:17 | +45.1% | 100th | 3:21 |
| Sled Pull | strength | 8:40 | 11:02 | -21.5% | 88th | 6:39 |
| Burpee Broad Jump | aerobic | 10:25 | 11:44 | -11.3% | 95th | 6:38 |
| Row | aerobic | 6:07 | 7:03 | -13.2% | 80th | 5:42 |
| Farmers Carry | strength | 2:25 | 3:51 | -37.4% | 52th | 2:29 |
| Sandbag Lunges | strength | 7:11 | 8:28 | -15.2% | 93th | 5:08 |
| Wall Balls | strength | 7:03 | 12:10 | -42.1% | 63th | 6:45 |
| Total Running | running | 51:11 | 60:27 | -15.3% | 90th | 42:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength