Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
388
Total Time
2:27:07
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
+10.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-15.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 17.4
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.8%
Race avg drop: +7.4%
Trend per run: +4.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:16 | 7:38 | -17.9% | 85th | 5:37 |
| Run 2 | 6:43 | 7:59 | -15.9% | 91th | 5:34 |
| Run 3 | 6:44 | 8:36 | -21.8% | 80th | 6:01 |
| Run 4 | 7:03 | 8:38 | -18.3% | 89th | 6:01 |
| Run 5 | 8:04 | 9:21 | -13.7% | 93th | 6:20 |
| Run 6 | 7:44 | 8:50 | -12.5% | 94th | 6:07 |
| Run 7 | 8:28 | 9:04 | -6.7% | 97th | 6:11 |
Training Recommendations
- → Focus on aerobic capacity - 10.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 37.7% slower than expected
- → Specific weakness: Sandbag Lunges - 13.3% slower than expected
- → Specific weakness: Wall Balls - 12.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:11 | 6:24 | -3.5% | 99th | 5:18 |
| Sled Push | strength | 3:52 | 5:17 | -26.8% | 81th | 3:21 |
| Sled Pull | strength | 11:50 | 11:02 | +7.2% | 100th | 6:39 |
| Burpee Broad Jump | aerobic | 16:10 | 11:44 | +37.7% | 100th | 6:38 |
| Row | aerobic | 6:52 | 7:03 | -2.6% | 98th | 5:42 |
| Farmers Carry | strength | 3:43 | 3:51 | -3.7% | 98th | 2:29 |
| Sandbag Lunges | strength | 9:36 | 8:28 | +13.3% | 100th | 5:08 |
| Wall Balls | strength | 13:43 | 12:10 | +12.7% | 100th | 6:45 |
| Total Running | running | 51:02 | 60:27 | -15.6% | 89th | 42:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength