Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Monse Vazquez
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-12.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-17.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+17.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +18.4%
Race avg drop: +7.4%
Trend per run: +3.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:43 | 7:38 | +1.1% | 100th | 5:37 |
| Run 2 | 10:45 | 7:59 | +34.7% | 100th | 5:34 |
| Run 3 | 10:07 | 8:36 | +17.5% | 100th | 6:01 |
| Run 4 | 10:19 | 8:38 | +19.5% | 100th | 6:01 |
| Run 5 | 10:09 | 9:21 | +8.6% | 100th | 6:20 |
| Run 6 | 10:43 | 8:50 | +21.2% | 100th | 6:07 |
| Run 7 | 11:09 | 9:04 | +22.9% | 100th | 6:11 |
Training Recommendations
- → Focus on running endurance - 17.3% below expected on total running time
- → Specific weakness: Total Running - 17.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:42 | 6:24 | -11.1% | 84th | 5:18 |
| Sled Push | strength | 3:55 | 5:17 | -25.9% | 82th | 3:21 |
| Sled Pull | strength | 8:20 | 11:02 | -24.5% | 83th | 6:39 |
| Burpee Broad Jump | aerobic | 9:14 | 11:44 | -21.4% | 89th | 6:38 |
| Row | aerobic | 6:40 | 7:03 | -5.4% | 95th | 5:42 |
| Farmers Carry | strength | 3:04 | 3:51 | -20.5% | 85th | 2:29 |
| Sandbag Lunges | strength | 7:41 | 8:28 | -9.3% | 97th | 5:08 |
| Wall Balls | strength | 11:04 | 12:10 | -9.0% | 97th | 6:45 |
| Total Running | running | 70:55 | 60:27 | +17.3% | 100th | 42:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength