Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
392
Total Time
2:37:05
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-25.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+29.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -19.5
Excellent endurance - maintaining pace better than field
Your pace drop: -12.1%
Race avg drop: +7.4%
Trend per run: -2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 13:33 | 7:38 | +77.5% | 100th | 5:37 |
| Run 2 | 11:02 | 7:59 | +38.2% | 100th | 5:34 |
| Run 3 | 10:17 | 8:36 | +19.5% | 100th | 6:01 |
| Run 4 | 10:11 | 8:38 | +18.0% | 100th | 6:01 |
| Run 5 | 11:25 | 9:21 | +22.1% | 100th | 6:20 |
| Run 6 | 10:48 | 8:50 | +22.1% | 100th | 6:07 |
| Run 7 | 10:48 | 9:04 | +19.0% | 100th | 6:11 |
Training Recommendations
- → Focus on running endurance - 29.1% below expected on total running time
- → Specific weakness: Total Running - 29.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:57 | 6:24 | -7.2% | 94th | 5:18 |
| Sled Push | strength | 3:30 | 5:17 | -33.8% | 64th | 3:21 |
| Sled Pull | strength | 10:54 | 11:02 | -1.3% | 100th | 6:39 |
| Burpee Broad Jump | aerobic | 11:09 | 11:44 | -5.0% | 98th | 6:38 |
| Row | aerobic | 6:55 | 7:03 | -1.9% | 98th | 5:42 |
| Farmers Carry | strength | 3:30 | 3:51 | -9.3% | 95th | 2:29 |
| Sandbag Lunges | strength | 4:31 | 8:28 | -46.7% | 35th | 5:08 |
| Wall Balls | strength | 7:41 | 12:10 | -36.8% | 74th | 6:45 |
| Total Running | running | 78:04 | 60:27 | +29.1% | 100th | 42:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength