Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
370
Total Time
1:17:25
Overall Percentile
51.8
Lower is faster

Category Performance Summary

aerobic

-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: -0.9%
Race avg drop: -0.8%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 6:01 -3.9% 37th 6:05
Run 2 5:04 4:58 +2.0% 56th 5:02
Run 3 5:57 5:20 +11.4% 77th 5:24
Run 4 5:21 5:22 -0.5% 49th 5:27
Run 5 5:48 5:30 +5.4% 63th 5:35
Run 6 5:25 5:25 -0.2% 50th 5:30
Run 7 5:20 5:22 -0.8% 49th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:45 4:03 -7.7% 9th 4:05
Sled Push strength 1:34 1:44 -9.8% 28th 1:45
Sled Pull strength 3:20 3:35 -7.3% 35th 3:39
Burpee Broad Jump aerobic 2:29 3:01 -17.8% 21th 3:05
Row aerobic 4:30 4:29 +0.2% 52th 4:31
Farmers Carry strength 1:46 1:39 +6.8% 65th 1:40
Sandbag Lunges strength 3:24 3:20 +1.8% 55th 3:24
Wall Balls strength 5:30 4:47 +14.8% 77th 4:52
Total Running running 38:42 38:10 +1.4% 54th 38:41

How to Read This Analysis