Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Montserrat Ferraez
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
52
Total Time
1:24:02
Overall Percentile
13.6
Lower is faster
Category Performance Summary
aerobic
-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.5
Good pacing - slightly better endurance than average
Your pace drop: +3.9%
Race avg drop: +7.4%
Trend per run: +0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:24 | 4:55 | +9.6% | 39th | 5:37 |
| Run 2 | 4:57 | 4:47 | +3.1% | 21th | 5:34 |
| Run 3 | 5:44 | 5:10 | +10.9% | 41th | 6:01 |
| Run 4 | 5:24 | 5:10 | +4.2% | 25th | 6:01 |
| Run 5 | 5:40 | 5:18 | +6.7% | 29th | 6:20 |
| Run 6 | 5:18 | 5:09 | +2.6% | 20th | 6:07 |
| Run 7 | 5:27 | 5:13 | +4.4% | 23th | 6:11 |
Training Recommendations
- → Focus on lower body/quad strength - 7.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 3.7% below expected on total running time
- → Specific weakness: Farmers Carry - 21.8% slower than expected
- → Specific weakness: Wall Balls - 7.6% slower than expected
- → Specific weakness: SkiErg - 6.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:16 | 4:55 | +6.8% | 51th | 5:18 |
| Sled Push | strength | 2:46 | 2:39 | +4.1% | 22th | 3:21 |
| Sled Pull | strength | 5:15 | 5:08 | +2.2% | 17th | 6:39 |
| Burpee Broad Jump | aerobic | 3:45 | 4:48 | -21.9% | 3th | 6:38 |
| Row | aerobic | 5:30 | 5:13 | +5.2% | 38th | 5:42 |
| Farmers Carry | strength | 2:24 | 1:58 | +21.8% | 51th | 2:29 |
| Sandbag Lunges | strength | 4:01 | 3:59 | +0.7% | 17th | 5:08 |
| Wall Balls | strength | 5:20 | 4:57 | +7.6% | 24th | 6:45 |
| Total Running | running | 37:54 | 36:33 | +3.7% | 23th | 42:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (13.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength