Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ivette Cruz
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+17.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.3
Excellent endurance - maintaining pace better than field
Your pace drop: -1.9%
Race avg drop: +7.4%
Trend per run: -0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:39 | 5:05 | +11.0% | 56th | 5:37 |
| Run 2 | 4:55 | 4:58 | -1.2% | 20th | 5:34 |
| Run 3 | 5:09 | 5:21 | -4.0% | 16th | 6:01 |
| Run 4 | 5:00 | 5:22 | -7.0% | 11th | 6:01 |
| Run 5 | 5:24 | 5:32 | -2.7% | 18th | 6:20 |
| Run 6 | 5:06 | 5:23 | -5.3% | 13th | 6:07 |
| Run 7 | 5:16 | 5:26 | -3.3% | 16th | 6:11 |
Training Recommendations
- → Focus on aerobic capacity - 17.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 43.0% slower than expected
- → Specific weakness: Sled Pull - 17.9% slower than expected
- → Specific weakness: Row - 7.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:05 | 5:00 | +1.4% | 30th | 5:18 |
| Sled Push | strength | 2:07 | 2:49 | -25.0% | 1th | 3:21 |
| Sled Pull | strength | 6:28 | 5:29 | +17.9% | 54th | 6:39 |
| Burpee Broad Jump | aerobic | 7:28 | 5:13 | +43.0% | 70th | 6:38 |
| Row | aerobic | 5:44 | 5:20 | +7.3% | 60th | 5:42 |
| Farmers Carry | strength | 1:58 | 2:05 | -5.9% | 14th | 2:29 |
| Sandbag Lunges | strength | 4:21 | 4:15 | +2.3% | 27th | 5:08 |
| Wall Balls | strength | 5:05 | 5:22 | -5.4% | 18th | 6:45 |
| Total Running | running | 36:29 | 37:58 | -3.9% | 16th | 42:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (23.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength