Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
99
Total Time
1:28:27
Overall Percentile
25.9
Lower is faster
Category Performance Summary
aerobic
+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+16.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.8
Average pacing - similar fatigue to field
Your pace drop: +5.5%
Race avg drop: +7.4%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:11 | 5:07 | +1.0% | 27th | 5:37 |
| Run 2 | 5:03 | 5:01 | +0.4% | 27th | 5:34 |
| Run 3 | 5:22 | 5:25 | -1.0% | 23th | 6:01 |
| Run 4 | 5:16 | 5:25 | -3.0% | 19th | 6:01 |
| Run 5 | 5:22 | 5:36 | -4.4% | 17th | 6:20 |
| Run 6 | 5:17 | 5:26 | -3.0% | 20th | 6:07 |
| Run 7 | 5:31 | 5:30 | +0.1% | 25th | 6:11 |
Training Recommendations
- → Focus on lower body/quad strength - 16.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 64.5% slower than expected
- → Specific weakness: Wall Balls - 8.7% slower than expected
- → Specific weakness: SkiErg - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:18 | 5:02 | +5.2% | 56th | 5:18 |
| Sled Push | strength | 2:59 | 2:51 | +4.1% | 33th | 3:21 |
| Sled Pull | strength | 9:11 | 5:35 | +64.5% | 93th | 6:39 |
| Burpee Broad Jump | aerobic | 5:07 | 5:20 | -4.2% | 21th | 6:38 |
| Row | aerobic | 5:31 | 5:22 | +2.7% | 39th | 5:42 |
| Farmers Carry | strength | 2:12 | 2:07 | +3.6% | 32th | 2:29 |
| Sandbag Lunges | strength | 4:29 | 4:19 | +3.6% | 33th | 5:08 |
| Wall Balls | strength | 5:58 | 5:29 | +8.7% | 41th | 6:45 |
| Total Running | running | 37:02 | 38:22 | -3.5% | 18th | 42:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (25.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength