Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
100
Total Time
1:06:45
Overall Percentile
20.2
Lower is faster

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: +0.4%
Race avg drop: +2.5%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 4:36 +5.5% 34th 5:15
Run 2 4:19 4:04 +5.7% 34th 4:39
Run 3 4:43 4:19 +8.9% 40th 4:57
Run 4 4:38 4:24 +5.2% 32th 5:03
Run 5 4:46 4:29 +5.9% 33th 5:11
Run 6 4:41 4:22 +7.0% 36th 5:02
Run 7 4:32 4:23 +3.3% 27th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:36 3:41 -2.4% 10th 3:53
Sled Push strength 1:22 1:26 -5.4% 11th 1:42
Sled Pull strength 2:52 2:44 +4.8% 27th 3:14
Burpee Broad Jump aerobic 2:41 2:37 +2.3% 24th 3:13
Row aerobic 4:18 4:18 -0.3% 19th 4:36
Farmers Carry strength 1:27 1:25 +1.5% 25th 1:38
Sandbag Lunges strength 2:24 3:02 -21.2% 1th 3:38
Wall Balls strength 3:44 3:53 -4.1% 11th 4:27
Total Running running 32:31 30:56 +5.1% 32th 35:29

How to Read This Analysis