Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
105
Total Time
1:07:02
Overall Percentile
21.2
Lower is faster
Athlete
Ben Kelsh

Category Performance Summary

aerobic

-10.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: -1.9%
Race avg drop: +2.5%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 4:37 +14.1% 56th 5:15
Run 2 4:19 4:05 +5.3% 34th 4:39
Run 3 4:46 4:21 +9.6% 43th 4:57
Run 4 5:06 4:25 +15.3% 56th 5:03
Run 5 4:55 4:31 +8.8% 40th 5:11
Run 6 4:33 4:23 +3.5% 28th 5:02
Run 7 4:52 4:24 +10.3% 44th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:37 3:41 -2.1% 12th 3:53
Sled Push strength 1:27 1:27 -0.1% 22th 1:42
Sled Pull strength 2:43 2:44 -1.2% 17th 3:14
Burpee Broad Jump aerobic 1:45 2:38 -33.7% 1th 3:13
Row aerobic 4:34 4:19 +5.7% 48th 4:36
Farmers Carry strength 1:24 1:26 -2.4% 17th 1:38
Sandbag Lunges strength 2:45 3:03 -10.3% 8th 3:38
Wall Balls strength 3:48 3:54 -2.8% 15th 4:27
Total Running running 33:48 31:04 +8.8% 41th 35:29

How to Read This Analysis