Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
107
Total Time
1:07:12
Overall Percentile
21.6
Lower is faster

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: +1.3%
Race avg drop: +2.5%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:44 4:38 +2.0% 28th 5:15
Run 2 4:23 4:06 +6.7% 38th 4:39
Run 3 4:26 4:21 +1.7% 25th 4:57
Run 4 4:31 4:26 +1.9% 26th 5:03
Run 5 4:38 4:31 +2.2% 26th 5:11
Run 6 4:34 4:24 +3.6% 29th 5:02
Run 7 4:40 4:25 +5.5% 34th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:37 3:41 -2.2% 12th 3:53
Sled Push strength 1:23 1:27 -5.0% 13th 1:42
Sled Pull strength 2:33 2:45 -7.6% 10th 3:14
Burpee Broad Jump aerobic 2:45 2:39 +3.7% 27th 3:13
Row aerobic 4:08 4:19 -4.4% 8th 4:36
Farmers Carry strength 1:29 1:26 +3.2% 30th 1:38
Sandbag Lunges strength 3:09 3:04 +2.4% 25th 3:38
Wall Balls strength 4:02 3:55 +2.9% 30th 4:27
Total Running running 31:56 31:09 +2.5% 28th 35:29

How to Read This Analysis