Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
124
Total Time
1:08:08
Overall Percentile
25.1
Lower is faster
Athlete
Nick Cockman

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: -0.9%
Race avg drop: +2.5%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 4:42 +8.0% 43th 5:15
Run 2 4:14 4:10 +1.6% 29th 4:39
Run 3 4:31 4:25 +2.1% 29th 4:57
Run 4 4:40 4:29 +3.7% 33th 5:03
Run 5 4:50 4:35 +5.1% 36th 5:11
Run 6 4:37 4:28 +3.2% 33th 5:02
Run 7 4:37 4:29 +2.8% 31th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:37 3:42 -2.7% 12th 3:53
Sled Push strength 1:16 1:28 -14.5% 3th 1:42
Sled Pull strength 2:55 2:48 +3.9% 32th 3:14
Burpee Broad Jump aerobic 2:33 2:42 -5.9% 17th 3:13
Row aerobic 4:28 4:21 +2.5% 37th 4:36
Farmers Carry strength 1:38 1:27 +12.0% 53th 1:38
Sandbag Lunges strength 3:05 3:08 -1.6% 21th 3:38
Wall Balls strength 4:09 3:58 +4.4% 38th 4:27
Total Running running 32:34 31:36 +3.0% 32th 35:29

How to Read This Analysis