Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
147
Total Time
1:09:25
Overall Percentile
29.9
Lower is faster

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.0

Moderate fatigue - consider endurance training
Your pace drop: +9.5%
Race avg drop: +2.5%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:42 4:47 -1.9% 26th 5:15
Run 2 4:02 4:14 -5.0% 19th 4:39
Run 3 4:46 4:30 +5.8% 43th 4:57
Run 4 4:46 4:35 +3.9% 37th 5:03
Run 5 5:01 4:41 +6.9% 45th 5:11
Run 6 4:38 4:33 +1.5% 33th 5:02
Run 7 4:56 4:34 +7.7% 48th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 3:44 +2.4% 45th 3:53
Sled Push strength 1:22 1:31 -9.9% 11th 1:42
Sled Pull strength 2:43 2:52 -5.6% 17th 3:14
Burpee Broad Jump aerobic 2:28 2:47 -11.7% 12th 3:13
Row aerobic 4:13 4:23 -4.1% 12th 4:36
Farmers Carry strength 1:22 1:29 -8.1% 14th 1:38
Sandbag Lunges strength 3:43 3:13 +15.5% 61th 3:38
Wall Balls strength 3:56 4:03 -2.9% 22th 4:27
Total Running running 32:51 32:13 +1.9% 34th 35:29

How to Read This Analysis