Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
152
Total Time
1:09:37
Overall Percentile
30.7
Lower is faster

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 4.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +7.4%
Race avg drop: +2.5%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:23 4:48 -8.8% 12th 5:15
Run 2 4:14 4:15 -0.6% 29th 4:39
Run 3 4:42 4:31 +4.0% 40th 4:57
Run 4 4:36 4:36 -0.0% 31th 5:03
Run 5 4:39 4:42 -1.2% 27th 5:11
Run 6 4:35 4:34 +0.1% 30th 5:02
Run 7 4:40 4:35 +1.5% 34th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:42 3:44 -1.3% 23th 3:53
Sled Push strength 1:24 1:31 -8.1% 16th 1:42
Sled Pull strength 2:39 2:53 -8.2% 14th 3:14
Burpee Broad Jump aerobic 3:02 2:48 +8.1% 41th 3:13
Row aerobic 4:26 4:24 +0.7% 35th 4:36
Farmers Carry strength 1:23 1:29 -7.3% 15th 1:38
Sandbag Lunges strength 3:03 3:13 -5.6% 19th 3:38
Wall Balls strength 4:15 4:03 +4.6% 44th 4:27
Total Running running 31:49 32:19 -1.6% 28th 35:29

How to Read This Analysis