Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
153
Total Time
1:09:42
Overall Percentile
30.9
Lower is faster

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.7

Good pacing - slightly better endurance than average
Your pace drop: -0.2%
Race avg drop: +2.5%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 4:48 +0.4% 32th 5:15
Run 2 4:26 4:15 +4.0% 41th 4:39
Run 3 4:51 4:31 +7.2% 48th 4:57
Run 4 4:53 4:36 +6.0% 44th 5:03
Run 5 4:42 4:42 -0.3% 30th 5:11
Run 6 4:26 4:35 -3.3% 24th 5:02
Run 7 4:49 4:36 +4.6% 42th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 3:44 +3.1% 51th 3:53
Sled Push strength 1:33 1:31 +1.6% 36th 1:42
Sled Pull strength 3:03 2:53 +5.5% 43th 3:14
Burpee Broad Jump aerobic 2:26 2:48 -13.4% 10th 3:13
Row aerobic 5:01 4:24 +13.8% 86th 4:36
Farmers Carry strength 1:17 1:29 -14.1% 7th 1:38
Sandbag Lunges strength 3:11 3:14 -1.6% 27th 3:38
Wall Balls strength 3:45 4:04 -7.8% 13th 4:27
Total Running running 32:57 32:21 +1.8% 35th 35:29

How to Read This Analysis