Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
700
Total Time
1:27:44
Overall Percentile
50.4
Lower is faster

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.0

Slight fatigue - slowing down a bit more than average
Your pace drop: -2.8%
Race avg drop: -4.8%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:49 7:10 -5.1% 34th 7:15
Run 2 5:46 5:45 +0.3% 49th 5:48
Run 3 6:01 6:00 +0.2% 51th 6:04
Run 4 6:11 6:03 +1.9% 56th 6:08
Run 5 5:54 6:10 -4.4% 38th 6:14
Run 6 6:15 6:05 +2.7% 58th 6:09
Run 7 5:59 6:03 -1.2% 48th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:50 +1.9% 62th 4:52
Sled Push strength 2:15 1:40 +34.2% 98th 1:41
Sled Pull strength 5:09 4:18 +19.5% 82th 4:22
Burpee Broad Jump aerobic 3:18 4:08 -20.2% 19th 4:13
Row aerobic 5:14 5:08 +1.8% 60th 5:10
Farmers Carry strength 2:11 1:49 +19.9% 89th 1:50
Sandbag Lunges strength 3:44 3:41 +1.1% 55th 3:45
Wall Balls strength 4:28 4:38 -3.9% 47th 4:42
Total Running running 42:55 43:34 -1.5% 45th 44:04

How to Read This Analysis