Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
160
Total Time
1:10:00
Overall Percentile
32.3
Lower is faster
Athlete
Damian Neil

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +4.5%
Race avg drop: +2.5%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 4:49 +1.4% 35th 5:15
Run 2 4:39 4:16 +8.6% 53th 4:39
Run 3 4:53 4:32 +7.4% 50th 4:57
Run 4 4:54 4:37 +5.9% 45th 5:03
Run 5 5:13 4:44 +10.2% 54th 5:11
Run 6 4:58 4:36 +7.9% 51th 5:02
Run 7 5:01 4:37 +8.5% 52th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:27 3:45 -8.1% 2th 3:53
Sled Push strength 1:30 1:31 -2.2% 30th 1:42
Sled Pull strength 2:39 2:54 -8.9% 14th 3:14
Burpee Broad Jump aerobic 2:45 2:49 -2.8% 27th 3:13
Row aerobic 4:18 4:24 -2.6% 19th 4:36
Farmers Carry strength 1:13 1:30 -18.9% 2th 1:38
Sandbag Lunges strength 2:57 3:15 -9.3% 14th 3:38
Wall Balls strength 3:55 4:05 -4.1% 20th 4:27
Total Running running 34:32 32:30 +6.2% 45th 35:29

How to Read This Analysis