Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
174
Total Time
1:10:43
Overall Percentile
35.2
Lower is faster
Athlete
Mitch Murphy

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: +1.1%
Race avg drop: +2.5%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 4:52 +6.9% 51th 5:15
Run 2 4:17 4:19 -1.0% 32th 4:39
Run 3 4:28 4:35 -2.7% 26th 4:57
Run 4 4:33 4:40 -2.7% 28th 5:03
Run 5 4:51 4:47 +1.3% 38th 5:11
Run 6 4:45 4:39 +2.0% 39th 5:02
Run 7 4:51 4:40 +3.7% 44th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:47 3:46 +0.3% 36th 3:53
Sled Push strength 1:27 1:33 -6.6% 22th 1:42
Sled Pull strength 2:45 2:56 -6.7% 20th 3:14
Burpee Broad Jump aerobic 2:50 2:52 -1.5% 31th 3:13
Row aerobic 4:24 4:26 -0.9% 32th 4:36
Farmers Carry strength 1:40 1:30 +9.9% 59th 1:38
Sandbag Lunges strength 3:18 3:17 +0.0% 34th 3:38
Wall Balls strength 4:53 4:07 +18.3% 78th 4:27
Total Running running 32:58 32:51 +0.3% 35th 35:29

How to Read This Analysis