Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
178
Total Time
1:11:12
Overall Percentile
36.2
Lower is faster

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +4.9%
Race avg drop: +2.5%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 4:54 -1.6% 32th 5:15
Run 2 4:20 4:21 -0.5% 36th 4:39
Run 3 4:45 4:37 +2.7% 42th 4:57
Run 4 4:52 4:42 +3.3% 43th 5:03
Run 5 4:49 4:49 -0.1% 35th 5:11
Run 6 4:42 4:41 +0.2% 37th 5:02
Run 7 4:55 4:42 +4.4% 47th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:51 3:46 +1.8% 48th 3:53
Sled Push strength 1:45 1:33 +11.7% 63th 1:42
Sled Pull strength 3:05 2:58 +3.8% 46th 3:14
Burpee Broad Jump aerobic 2:51 2:54 -2.0% 32th 3:13
Row aerobic 4:27 4:27 -0.1% 36th 4:36
Farmers Carry strength 1:34 1:31 +2.6% 43th 1:38
Sandbag Lunges strength 3:23 3:19 +1.6% 38th 3:38
Wall Balls strength 4:26 4:09 +6.6% 56th 4:27
Total Running running 33:13 33:05 +0.4% 37th 35:29

How to Read This Analysis