Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
179
Total Time
1:11:12
Overall Percentile
36.2
Lower is faster

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.6

Average pacing - similar fatigue to field
Your pace drop: +1.9%
Race avg drop: +2.5%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 4:54 +4.5% 45th 5:15
Run 2 4:18 4:21 -1.3% 33th 4:39
Run 3 4:37 4:37 -0.2% 35th 4:57
Run 4 4:49 4:42 +2.3% 40th 5:03
Run 5 5:02 4:49 +4.4% 46th 5:11
Run 6 4:58 4:41 +5.9% 51th 5:02
Run 7 4:39 4:42 -1.3% 33th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:32 3:46 -6.5% 5th 3:53
Sled Push strength 1:18 1:33 -17.0% 5th 1:42
Sled Pull strength 2:22 2:58 -20.4% 4th 3:14
Burpee Broad Jump aerobic 3:17 2:54 +12.9% 58th 3:13
Row aerobic 4:17 4:27 -3.9% 17th 4:36
Farmers Carry strength 1:40 1:31 +9.1% 59th 1:38
Sandbag Lunges strength 3:27 3:19 +3.6% 45th 3:38
Wall Balls strength 4:55 4:09 +18.3% 78th 4:27
Total Running running 33:31 33:05 +1.3% 39th 35:29

How to Read This Analysis