Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
190
Total Time
1:11:54
Overall Percentile
38.4
Lower is faster

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: +1.7%
Race avg drop: +2.5%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 4:57 +2.5% 43th 5:15
Run 2 4:58 4:23 +12.9% 70th 4:39
Run 3 5:04 4:40 +8.5% 59th 4:57
Run 4 5:22 4:45 +12.8% 69th 5:03
Run 5 5:28 4:52 +12.2% 66th 5:11
Run 6 5:08 4:44 +8.3% 57th 5:02
Run 7 5:05 4:45 +6.8% 55th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:29 3:47 -8.2% 3th 3:53
Sled Push strength 1:14 1:35 -22.2% 2th 1:42
Sled Pull strength 2:16 3:00 -24.7% 3th 3:14
Burpee Broad Jump aerobic 3:03 2:57 +3.3% 43th 3:13
Row aerobic 4:13 4:28 -5.8% 12th 4:36
Farmers Carry strength 1:11 1:32 -23.3% 1th 1:38
Sandbag Lunges strength 2:40 3:22 -21.0% 6th 3:38
Wall Balls strength 4:09 4:11 -1.2% 38th 4:27
Total Running running 36:10 33:25 +8.2% 58th 35:29

How to Read This Analysis