Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
197
Total Time
1:12:08
Overall Percentile
40.0
Lower is faster

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: +2.0%
Race avg drop: +2.5%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 4:58 +7.5% 59th 5:15
Run 2 4:44 4:24 +7.3% 58th 4:39
Run 3 5:03 4:41 +7.8% 58th 4:57
Run 4 5:12 4:46 +8.9% 61th 5:03
Run 5 5:14 4:53 +7.0% 55th 5:11
Run 6 5:17 4:45 +11.1% 64th 5:02
Run 7 5:00 4:46 +4.6% 51th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:35 3:47 -5.7% 9th 3:53
Sled Push strength 1:31 1:35 -4.7% 32th 1:42
Sled Pull strength 2:05 3:01 -31.1% 1th 3:14
Burpee Broad Jump aerobic 2:57 2:58 -0.6% 37th 3:13
Row aerobic 4:32 4:29 +1.1% 44th 4:36
Farmers Carry strength 1:24 1:32 -9.6% 17th 1:38
Sandbag Lunges strength 3:02 3:23 -10.5% 18th 3:38
Wall Balls strength 3:48 4:12 -9.8% 15th 4:27
Total Running running 35:51 33:32 +6.9% 56th 35:29

How to Read This Analysis