Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
200
Total Time
1:12:10
Overall Percentile
40.4
Lower is faster

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +4.7%
Race avg drop: +2.5%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 4:58 +3.8% 48th 5:15
Run 2 4:25 4:24 +0.1% 40th 4:39
Run 3 4:44 4:41 +1.0% 41th 4:57
Run 4 5:04 4:46 +6.1% 53th 5:03
Run 5 5:08 4:53 +4.9% 52th 5:11
Run 6 4:56 4:45 +3.7% 48th 5:02
Run 7 5:06 4:46 +6.7% 55th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:43 3:48 -2.2% 25th 3:53
Sled Push strength 1:27 1:35 -9.0% 22th 1:42
Sled Pull strength 3:23 3:01 +11.9% 64th 3:14
Burpee Broad Jump aerobic 3:02 2:58 +2.2% 41th 3:13
Row aerobic 4:23 4:29 -2.3% 29th 4:36
Farmers Carry strength 1:20 1:32 -13.9% 10th 1:38
Sandbag Lunges strength 3:01 3:23 -11.1% 16th 3:38
Wall Balls strength 3:47 4:12 -10.2% 14th 4:27
Total Running running 34:33 33:33 +3.0% 46th 35:29

How to Read This Analysis