Performance Analysis
Perth 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Caleb Warner
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.4
Average pacing - similar fatigue to field
Your pace drop: +2.9%
Race avg drop: +2.5%
Trend per run: +0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:10 | 5:02 | +2.3% | 48th | 5:15 |
| Run 2 | 4:42 | 4:28 | +5.0% | 56th | 4:39 |
| Run 3 | 4:55 | 4:45 | +3.4% | 51th | 4:57 |
| Run 4 | 5:06 | 4:50 | +5.3% | 56th | 5:03 |
| Run 5 | 5:07 | 4:58 | +3.0% | 51th | 5:11 |
| Run 6 | 5:02 | 4:49 | +4.2% | 54th | 5:02 |
| Run 7 | 5:07 | 4:51 | +5.4% | 56th | 5:04 |
Training Recommendations
- → Focus on running endurance - 3.2% below expected on total running time
- → Specific weakness: Sled Push - 19.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 12.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:43 | 3:49 | -2.7% | 25th | 3:53 |
| Sled Push | strength | 1:56 | 1:37 | +19.3% | 79th | 1:42 |
| Sled Pull | strength | 2:56 | 3:04 | -4.7% | 33th | 3:14 |
| Burpee Broad Jump | aerobic | 3:25 | 3:02 | +12.6% | 66th | 3:13 |
| Row | aerobic | 4:17 | 4:31 | -5.2% | 17th | 4:36 |
| Farmers Carry | strength | 1:34 | 1:34 | -0.3% | 43th | 1:38 |
| Sandbag Lunges | strength | 3:28 | 3:27 | +0.3% | 45th | 3:38 |
| Wall Balls | strength | 4:12 | 4:16 | -1.8% | 41th | 4:27 |
| Total Running | running | 35:09 | 34:02 | +3.2% | 51th | 35:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (44.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength