Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
221
Total Time
1:13:31
Overall Percentile
44.6
Lower is faster

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: +0.7%
Race avg drop: +2.5%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 5:04 -9.0% 22th 5:15
Run 2 4:43 4:29 +4.9% 57th 4:39
Run 3 5:07 4:46 +7.1% 61th 4:57
Run 4 5:06 4:52 +4.8% 56th 5:03
Run 5 5:02 4:59 +0.8% 46th 5:11
Run 6 4:42 4:51 -3.1% 37th 5:02
Run 7 4:42 4:52 -3.7% 36th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:49 3:49 -0.3% 42th 3:53
Sled Push strength 1:36 1:37 -1.8% 45th 1:42
Sled Pull strength 3:14 3:05 +4.5% 54th 3:14
Burpee Broad Jump aerobic 3:07 3:03 +2.0% 48th 3:13
Row aerobic 4:41 4:31 +3.4% 62th 4:36
Farmers Carry strength 1:31 1:34 -3.9% 36th 1:38
Sandbag Lunges strength 3:18 3:28 -5.1% 34th 3:38
Wall Balls strength 5:48 4:17 +35.0% 97th 4:27
Total Running running 33:59 34:12 -0.7% 42th 35:29

How to Read This Analysis