Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jason Harrington
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.5
Average pacing - similar fatigue to field
Your pace drop: +0.7%
Race avg drop: -0.8%
Trend per run: -0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:25 | 6:01 | +6.5% | 67th | 6:05 |
| Run 2 | 5:12 | 4:58 | +4.6% | 62th | 5:02 |
| Run 3 | 5:21 | 5:20 | +0.2% | 52th | 5:24 |
| Run 4 | 5:31 | 5:22 | +2.5% | 58th | 5:27 |
| Run 5 | 5:38 | 5:30 | +2.3% | 57th | 5:35 |
| Run 6 | 5:53 | 5:25 | +8.4% | 70th | 5:30 |
| Run 7 | 5:49 | 5:22 | +8.2% | 70th | 5:27 |
Training Recommendations
- → Focus on running endurance - 4.3% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:15 | 4:03 | +4.6% | 77th | 4:05 |
| Sled Push | strength | 1:44 | 1:44 | -0.2% | 52th | 1:45 |
| Sled Pull | strength | 2:57 | 3:35 | -18.0% | 14th | 3:39 |
| Burpee Broad Jump | aerobic | 2:37 | 3:01 | -13.4% | 27th | 3:05 |
| Row | aerobic | 4:25 | 4:29 | -1.6% | 42th | 4:31 |
| Farmers Carry | strength | 1:42 | 1:39 | +2.8% | 57th | 1:40 |
| Sandbag Lunges | strength | 3:30 | 3:20 | +4.8% | 60th | 3:24 |
| Wall Balls | strength | 3:40 | 4:47 | -23.5% | 3th | 4:52 |
| Total Running | running | 39:49 | 38:10 | +4.3% | 62th | 38:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (52.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength