Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
233
Total Time
1:13:49
Overall Percentile
47.1
Lower is faster
Athlete

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: -1.8%
Race avg drop: +2.5%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 5:05 +6.1% 61th 5:15
Run 2 4:43 4:30 +4.5% 57th 4:39
Run 3 5:03 4:47 +5.3% 58th 4:57
Run 4 4:56 4:53 +0.9% 47th 5:03
Run 5 5:08 5:00 +2.4% 52th 5:11
Run 6 4:57 4:52 +1.6% 50th 5:02
Run 7 4:59 4:53 +1.7% 50th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:45 3:50 -2.2% 30th 3:53
Sled Push strength 1:38 1:38 -0.3% 50th 1:42
Sled Pull strength 2:43 3:06 -12.7% 17th 3:14
Burpee Broad Jump aerobic 3:21 3:04 +8.9% 62th 3:13
Row aerobic 4:27 4:32 -2.0% 36th 4:36
Farmers Carry strength 1:44 1:35 +9.3% 68th 1:38
Sandbag Lunges strength 2:54 3:29 -17.1% 11th 3:38
Wall Balls strength 4:13 4:18 -2.2% 42th 4:27
Total Running running 35:10 34:21 +2.4% 51th 35:29

How to Read This Analysis