Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
238
Total Time
1:14:15
Overall Percentile
48.5
Lower is faster
Athlete
Kevin Gilligan

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.4

Moderate fatigue - consider endurance training
Your pace drop: +7.9%
Race avg drop: +2.5%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 5:07 -3.7% 37th 5:15
Run 2 4:33 4:32 +0.2% 47th 4:39
Run 3 5:00 4:49 +3.6% 56th 4:57
Run 4 5:12 4:55 +5.7% 61th 5:03
Run 5 5:17 5:02 +4.7% 58th 5:11
Run 6 5:07 4:54 +4.3% 56th 5:02
Run 7 5:07 4:55 +3.8% 56th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 3:50 +6.2% 82th 3:53
Sled Push strength 1:42 1:39 +3.0% 58th 1:42
Sled Pull strength 3:12 3:08 +2.1% 52th 3:14
Burpee Broad Jump aerobic 2:52 3:06 -7.6% 34th 3:13
Row aerobic 4:58 4:33 +9.1% 83th 4:36
Farmers Carry strength 1:39 1:35 +3.4% 56th 1:38
Sandbag Lunges strength 3:26 3:31 -2.6% 43th 3:38
Wall Balls strength 3:56 4:20 -9.4% 22th 4:27
Total Running running 35:12 34:33 +1.8% 52th 35:29

How to Read This Analysis