Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
240
Total Time
1:14:15
Overall Percentile
48.5
Lower is faster

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: +2.4%
Race avg drop: +2.5%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 5:07 +2.2% 52th 5:15
Run 2 4:34 4:32 +0.6% 48th 4:39
Run 3 4:57 4:49 +2.6% 54th 4:57
Run 4 5:04 4:55 +3.0% 53th 5:03
Run 5 5:16 5:02 +4.4% 56th 5:11
Run 6 4:57 4:54 +0.9% 50th 5:02
Run 7 5:05 4:55 +3.1% 55th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:40 3:50 -4.6% 19th 3:53
Sled Push strength 1:30 1:39 -9.1% 30th 1:42
Sled Pull strength 2:38 3:08 -16.0% 13th 3:14
Burpee Broad Jump aerobic 3:24 3:06 +9.6% 65th 3:13
Row aerobic 4:28 4:33 -1.9% 37th 4:36
Farmers Carry strength 1:38 1:35 +2.4% 53th 1:38
Sandbag Lunges strength 3:45 3:31 +6.4% 63th 3:38
Wall Balls strength 4:30 4:20 +3.7% 60th 4:27
Total Running running 35:07 34:33 +1.6% 50th 35:29

How to Read This Analysis