Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
243
Total Time
1:14:52
Overall Percentile
49.1
Lower is faster

Category Performance Summary

aerobic

+5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +3.0%
Race avg drop: +2.5%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 5:09 +2.0% 55th 5:15
Run 2 4:40 4:34 +1.9% 54th 4:39
Run 3 4:54 4:51 +0.7% 51th 4:57
Run 4 5:06 4:57 +2.8% 56th 5:03
Run 5 5:13 5:05 +2.5% 54th 5:11
Run 6 5:06 4:56 +3.1% 56th 5:02
Run 7 5:08 4:58 +3.2% 58th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 3:51 +0.7% 54th 3:53
Sled Push strength 1:24 1:40 -16.0% 16th 1:42
Sled Pull strength 2:56 3:10 -7.4% 33th 3:14
Burpee Broad Jump aerobic 3:28 3:08 +10.3% 69th 3:13
Row aerobic 4:53 4:34 +6.8% 77th 4:36
Farmers Carry strength 1:26 1:36 -10.9% 23th 1:38
Sandbag Lunges strength 3:33 3:33 -0.4% 50th 3:38
Wall Balls strength 5:06 4:22 +16.5% 84th 4:27
Total Running running 35:23 34:51 +1.5% 52th 35:29

How to Read This Analysis